Free Senior Wellness Workshops Strengthen Your Body, Mind, and Spirit 
Seal Beach Center for Spiritual Living 500 Marina Dr, Seal Beach
· Wednesday, 29 Feb at 11 AM Topics: Yoga and Nutrition · Wednesday, 28 Mar at 11 AM Topics: Energy Work and Nutrition · Sunday 22 April at Noon Topics: Qigong, Yoga and Nutrition · Sunday, 27 May at Noon Topic: Wellness for Seniors New Senior Yoga Class, Thursdays at Noon at Sensui Spa 1350 PCH Seal Beach The Tuesday 6 PM donation yoga classes have moved to Shore Management located at 3701 Long Beach Blvd, Suite 100. Kate and I are offering a special price on introductory private Yoga, Qigong, Facial or Bodywork. An introductory session in any of the four for $30, $25 for seniors over 55. Hint: "The Cage is Not Locked." Let go and fly http://82webster.blip.tv/file/3014994/ or http://www.flickr.com/photos/45949784@N03/sets/ . |